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Milliliters to Cups Converter

Convert milliliters to cups instantly. One milliliter equals exactly 0.004226753 cups. Type in either box to convert both ways, then use the chart, worked examples and everyday sizes below.

Milliliters to cups calculator

How to convert milliliters to cups

Worked example: convert 90 milliliters to cups. Using cups ← milliliters × 0.004226752838, we get 90 × 0.004226752838 = 0.38040776 cup. To check the result, convert back: 0.38040776 cup ÷ 0.004226752838 = 90 ml.

Milliliters to cups chart

Milliliters (ml)Cups (cup)
1 ml0.004226753 cup
2 ml0.008453506 cup
3 ml0.01268026 cup
4 ml0.01690701 cup
5 ml0.02113376 cup
6 ml0.02536052 cup
8 ml0.03381402 cup
10 ml0.04226753 cup
12 ml0.05072103 cup
15 ml0.06340129 cup
20 ml0.08453506 cup
25 ml0.1056688 cup
30 ml0.1268026 cup
40 ml0.1690701 cup
50 ml0.2113376 cup
75 ml0.3170065 cup
100 ml0.4226753 cup
150 ml0.6340129 cup
200 ml0.8453506 cup
250 ml1.056688 cup
500 ml2.113376 cup
1,000 ml4.226753 cup

Cups to milliliters (reverse)

Cups (cup)Milliliters (ml)
1 cup236.5882 ml
2 cup473.1765 ml
5 cup1,182.941 ml
10 cup2,365.882 ml
20 cup4,731.765 ml
50 cup11,829.41 ml
100 cup23,658.82 ml
250 cup59,147.06 ml
500 cup118,294.1 ml
1,000 cup236,588.2 ml

About the milliliter and the cup

A milliliter (millilitre) is one thousandth of a liter and equals one cubic centimeter. It measures medicine, cooking liquids and small drink portions; a teaspoon is about 5 ml.

The US customary cup is 236.588 milliliters, or 8 US fluid ounces. The US nutrition-label cup is 240 ml and the metric cup used in Australia and New Zealand is 250 ml. Recipes found online usually mean the US cup.

One cup equals 236.5882 milliliters, which makes the cup the larger unit of the two.

Everyday sizes in milliliters and cups

Everyday example (approximate)In millilitersIn cups
A teaspoon of medicine5 ml0.021134 cup
A shot glass44 ml0.18598 cup
A can of soda355 ml1.5005 cup
A bottle of wine750 ml3.1701 cup
A large water bottle1,000 ml4.2268 cup
A 2-liter soft drink bottle2,000 ml8.4535 cup

Milliliters to cups FAQ

How many cups are in one milliliter?

One milliliter equals exactly 0.004226752838 cups. In the other direction, one cup equals 236.58824 milliliters.

How do I convert milliliters to cups without a calculator?

convert 90 milliliters to cups. Using cups ← milliliters × 0.004226752838, we get 90 × 0.004226752838 = 0.38040776 cup. To check the result, convert back: 0.38040776 cup ÷ 0.004226752838 = 90 ml. For a quick estimate, round the factor to 0.0042. Then 90 ml is about 0.378 cup, compared with the exact 0.380408 cup (an error of 0.63%). That is close enough for planning, but use the calculator above when the number matters.

What is a large water bottle in cups?

A large water bottle is about 1,000 milliliters, which is 4.2268 cups. Treat that as an approximate everyday figure rather than an official measurement.

Are the milliliters and cups the same in every country?

The milliliter is exactly 0.001 L, or 1 cm³. The US customary cup is 236.588 ml, but a metric cup is 250 ml and a US legal (nutrition label) cup is 240 ml, so check where a recipe comes from.

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