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Cups to Tablespoons Converter

Convert cups to tablespoons instantly. One cup equals exactly 16 tablespoons. Type in either box to convert both ways, then use the chart, worked examples and everyday sizes below.

Cups to tablespoons calculator

How to convert cups to tablespoons

Worked example: convert 250 cups to tablespoons. Using tablespoons ← cups × 16, we get 250 × 16 = 4,000 tbsp. To check the result, convert back: 4,000 tbsp ÷ 16 = 250 cup.

Cups to tablespoons chart

Cups (cup)Tablespoons (tbsp)
1 cup16 tbsp
2 cup32 tbsp
3 cup48 tbsp
4 cup64 tbsp
5 cup80 tbsp
6 cup96 tbsp
8 cup128 tbsp
10 cup160 tbsp
12 cup192 tbsp
15 cup240 tbsp
20 cup320 tbsp
25 cup400 tbsp
30 cup480 tbsp
40 cup640 tbsp
50 cup800 tbsp
75 cup1,200 tbsp
100 cup1,600 tbsp
150 cup2,400 tbsp
200 cup3,200 tbsp
250 cup4,000 tbsp
500 cup8,000 tbsp
1,000 cup16,000 tbsp

Tablespoons to cups (reverse)

Tablespoons (tbsp)Cups (cup)
1 tbsp0.0625 cup
2 tbsp0.125 cup
5 tbsp0.3125 cup
10 tbsp0.625 cup
20 tbsp1.25 cup
50 tbsp3.125 cup
100 tbsp6.25 cup
250 tbsp15.625 cup
500 tbsp31.25 cup
1,000 tbsp62.5 cup

About the cup and the tablespoon

The US customary cup is 236.588 milliliters, or 8 US fluid ounces. The US nutrition-label cup is 240 ml and the metric cup used in Australia and New Zealand is 250 ml. Recipes found online usually mean the US cup.

A US tablespoon is 14.787 milliliters, or three teaspoons. Australia uses a 20 ml tablespoon and the UK and many metric kitchens use 15 ml, so check the recipe's origin when precision matters.

One cup equals 16 tablespoons, which makes the cup the larger unit of the two.

Everyday sizes in cups and tablespoons

Everyday example (approximate)In cupsIn tablespoons
A shot glass0.18598 cup2.9756 tbsp
A can of soda1.5005 cup24.008 tbsp
A bottle of wine3.1701 cup50.721 tbsp
A large water bottle4.2268 cup67.628 tbsp
A 2-liter soft drink bottle8.4535 cup135.26 tbsp
A bucket42.268 cup676.28 tbsp

Cups to tablespoons FAQ

How many tablespoons are in one cup?

One cup equals exactly 16 tablespoons. In the other direction, one tablespoon equals 0.0625 cups.

How do I convert cups to tablespoons without a calculator?

convert 250 cups to tablespoons. Using tablespoons ← cups × 16, we get 250 × 16 = 4,000 tbsp. To check the result, convert back: 4,000 tbsp ÷ 16 = 250 cup. For a quick estimate, round the factor to 16. Then 250 cup is about 4,000 tbsp, compared with the exact 4,000 tbsp (an error of 0%). That is close enough for planning, but use the calculator above when the number matters.

What is a 2-liter soft drink bottle in tablespoons?

A 2-liter soft drink bottle is about 8.4535 cups, which is 135.26 tablespoons. Treat that as an approximate everyday figure rather than an official measurement.

Are the cups and tablespoons the same in every country?

The US customary cup is 236.588 ml, but a metric cup is 250 ml and a US legal (nutrition label) cup is 240 ml, so check where a recipe comes from. A US tablespoon is 14.787 ml, a UK/metric tablespoon is 15 ml and an Australian tablespoon is 20 ml.

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