Grams of Honey to Cups Converter
This page converts grams of honey into cups, handy when a recipe is written in metric weights but you only own measuring cups. About 340 g of honey fills one cup, so you divide the weight by 340. Weighing is more accurate than scooping, so use these numbers as a guide.
How to convert grams to cups of honey
Divide the grams by 340. For example 250 g of honey is 250 ÷ 340 = 0.73529 cups. To go the other way, multiply cups by 340: 0.73529 × 340 = 250 g.
Grams to cups of honey chart
| Grams (g) | Cups (cup) |
|---|---|
| 10 g | 0.02941176 cup |
| 25 g | 0.07352941 cup |
| 50 g | 0.1470588 cup |
| 75 g | 0.2205882 cup |
| 100 g | 0.2941176 cup |
| 125 g | 0.3676471 cup |
| 150 g | 0.4411765 cup |
| 175 g | 0.5147059 cup |
| 200 g | 0.5882353 cup |
| 225 g | 0.6617647 cup |
| 250 g | 0.7352941 cup |
| 300 g | 0.8823529 cup |
| 350 g | 1.029412 cup |
| 400 g | 1.176471 cup |
| 500 g | 1.470588 cup |
| 600 g | 1.764706 cup |
| 750 g | 2.205882 cup |
| 1,000 g | 2.941176 cup |
Cups of honey to grams (reverse)
| Cups (cup) | Grams (g) |
|---|---|
| 1/8 cup | 42.5 g |
| 1/4 cup | 85 g |
| 1/3 cup | 113.3333 g |
| 3/8 cup | 127.5 g |
| 1/2 cup | 170 g |
| 2/3 cup | 226.6667 g |
| 3/4 cup | 255 g |
| 1 cup | 340 g |
| 1 1/2 cup | 510 g |
| 2 cup | 680 g |
| 2 1/2 cup | 850 g |
| 3 cup | 1,020 g |
| 4 cup | 1,360 g |
| 5 cup | 1,700 g |
| 6 cup | 2,040 g |
| 8 cup | 2,720 g |
| 10 cup | 3,400 g |
How much does a cup really weigh?
Density is the reason there is no single answer: a cup is a measure of space, not weight, so its weight depends on the ingredient. Honey is much denser than water: a cup weighs about 336 to 340 g, and a tablespoon about 21 g. The figure of 340 g per cup used here is a common baking reference value; your own flour, humidity and scooping habit can move it a few percent either way.
Measure by spooning the ingredient lightly into the cup and leveling the top with a knife; never press it down unless the recipe says "packed". Scooping straight from the bag compacts dry ingredients and can add 20% or more. A digital kitchen scale removes the guesswork entirely, and it also means fewer dishes to wash.
Grams to cups of honey FAQ
How many grams are in one cup of honey?
One US cup of honey weighs about 340 g. That is a typical reference value, not an exact constant, because the weight changes with how the ingredient is packed.
What is the quickest way to convert cups of honey and grams in my head?
Divide by roughly 340: 250 g becomes about 0.7353 cups, compared with the exact 0.73529 cups.
Why do recipes disagree about the weight of a cup of honey?
Brands, sifting and scooping style change how much fits in the cup. Honey is much denser than water: a cup weighs about 336 to 340 g, and a tablespoon about 21 g.
Should I weigh honey instead of using cups?
Yes, if you can. Weight is repeatable, so a recipe that calls for 680 g of honey will give the same result every time, while two cups can differ by 10 to 20% from one person to the next.